capturing the beautiful calamity of healing in therapy

Tag: what is happiness

The Best Ways to Find Your Happy

The Best Ways to Find Your Happy

How to Be Happy? A simple Google search for how to be happy yields me 175,000,000 results in a mere 0.53 seconds. I’m convinced this is searched online every moment of every day. We are obsessed with being happy, finding inner peace, maximizing the day, embracing YOLO. We want […]

Happiness & Brushing Your Teeth

What are your goals for therapy? Client shrugs. Looks down at the ground, uncertain with herself, uncertain with everything around her, nervous and clearly uncomfortable in her own skin. I don’t know. I just want to be happy.  Every therapist in every office has heard this […]