capturing the beautiful calamity of healing in therapy

Tag: psychology

Falling In Love with The Process

My fiancé, who biasedly is one of the smartest therapists I consult and routinely spend my time with, has a mantra: You gotta fall in love with the process. This statement, though simple, represents such a contradiction to our results-driven, goals-achieved, checklist-finished society. We are conditioned to […]

You Better be Praising Your Clients!

This post will be short, concise, and straightforward. It’s been a very busy week with a lot of awesome sessions, and a common theme has stood out to me: We don’t give people nearly enough validation. I believe in the power of genuine compliments. I […]

So You Wanna Be a Therapist?

I’m really, really lucky because I’ve basically wanted to be a therapist as soon as I needed to pin down and figure out what I wanted to be when I grew up Because of that, I was fortunate enough to start my career and brave this […]

Don’t be a passenger in your own car!

The point of this blog post is to share why getting in the driver’s seat is an essential part of mental health healing. Before I delve into my rationale, I want to emphasize that when you are a passenger in your own car, you are letting […]

The Normie Therapist & The Addict Client

I’m not an addict. I’ve never intravenously administered anything in my veins or chased any proverbial dragon or pawned something of value for desperate pocket change. I’ve never made up stories for pain medication prescriptions or dreaded a urine test for work. I don’t know what […]

When is Therapy Over?

As clients pursue the complex formula that is therapy, many will ask, How do I know when I’m done? During intake, the common question is, How long is this going to take? Unlike most (if any) relationships, therapy is a dynamic both client and therapist enter […]