capturing the beautiful calamity of healing in therapy

Tag: masters in counseling

The S.T.U.C.K Series: Part 2

I know what I need to do, but I just can’t do it.  In the first part of this series, I described the foundation for my S.T.U.C.K theory, outlining the acronym “scared to undergo change and/or knowledge.” Feeling stuck is one of the most prevalent problems […]

Falling In Love with The Process

My fiancé, who biasedly is one of the smartest therapists I consult and routinely spend my time with, has a mantra: You gotta fall in love with the process. This statement, though simple, represents such a contradiction to our results-driven, goals-achieved, checklist-finished society. We are conditioned to […]

You Better be Praising Your Clients!

This post will be short, concise, and straightforward. It’s been a very busy week with a lot of awesome sessions, and a common theme has stood out to me: We don’t give people nearly enough validation. I believe in the power of genuine compliments. I […]

So You Wanna Be a Therapist?

I’m really, really lucky because I’ve basically wanted to be a therapist as soon as I needed to pin down and figure out what I wanted to be when I grew up Because of that, I was fortunate enough to start my career and brave this […]