capturing the beautiful calamity of healing in therapy

Tag: how therapy works

You Wanted To Know How To Love Yourself

You Wanted To Know How To Love Yourself

You wanted to know how to love yourself because you knew loving yourself was important.  You also wanted to know why you hurt so much inside, and why, no matter what you did, you felt inferior, incompetent, and ashamed. Unfortunately, you were also in love […]

How To Find The Right Therapist: The Art & The Science

How To Find The Right Therapist: The Art & The Science

Yeah, so, I’ve never really liked therapy. All my therapists sucked. If I knew how to find the right therapist, maybe I’d get something out of this?  How many times have I heard this? How many times have clients sat across from me, eyes glazed […]

Your Therapist Will Not Change Your Life

Your Therapist Will Not Change Your Life

Even though I’m a therapist, I’m certainly not a miracle worker. I (mostly) can’t read your mind. And, I won’t change your life. I will guide, assist, empathize, and support you unconditionally.  I will sit with you while you explore your inner demons and love […]