capturing the beautiful calamity of healing in therapy

Tag: existentialism

Is everyone adulting but me?

I recently read a statistic claiming that Millenials report higher levels of anxiety and  depression than any other generation at the same age reported. I am not interested in the actual research behind this statistic. Perhaps it’s true, or perhaps our generation is just more […]

“I Relapsed When I Got Fat.”

I relapsed when I got fat. She said this with a matter-of-fact shrug and then gave me a smirk. She was six days sober and and teetering between the underweight and normal weight charts.  It was our first therapy session, and we were talking about […]

The Chaotic Fallacy We Call Control

The Chaotic Fallacy We Call Control

Control is a word we throw around loosely, though the complexity of its meaning remains largely misunderstood. The serenity prayer, a beautiful mantra frequently used in Twelve Steps philosophy, God, grant me the serenity to accept the things I cannot change, the courage to change the […]