capturing the beautiful calamity of healing in therapy

Tag: daily inspiration

It’s not about the problem. It’s about how we cope with it.

It’s not about the problem. It’s about how we cope with it.

Mary just seemed to be branded with perpetual bad luck. There’s really no other way to put it. She literally seemed cursed. She started therapy soon after sustaining a life-threatening injury and now needed to cope with the aftermath of chronic pain and forced unemployment.When we first […]

Is everyone adulting but me?

I recently read a statistic claiming that Millenials report higher levels of anxiety and  depression than any other generation at the same age reported. I am not interested in the actual research behind this statistic. Perhaps it’s true, or perhaps our generation is just more […]

Why Embracing Death Lets Us Embrace Life

Last night, I had a detailed and vivid dream that my father died. We have always been extremely close, and so I woke up scared and upset and angry. And throughout the day, with my clients and at work, it got me thinking. Like most, […]